Lower Tokai forest

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Explore the old Pine Tree Plantation on one side of this forest and on the other, walk through the rehabilitated Fynbos vegetation areas. At the centre of the 4km paved trail, visit the Secret Forest Cafe and enjoy a cup of coffee and a local snack.

Address:https://www.google.com/maps/search/lower+tokai+forest/@-34.0533181,18.429544,16z/data=!3m1!4b1?hl=en-GB&entry=ttu

Constantia Nek

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One of Cape Town’s most popular trails, you can either go to the top of Table Mountain from this starting point, or you can head to Cecilia Forest and Kirstenbosch. You can choose to go up the single-track trail or the jeep track which is a little easier and good for the whole family. After a great hike, you can also pop across the road to La Parada restaurant.

Address: https://www.google.com/maps/place/Constantia+Nek+Parking/@-34.0115301,18.4029288,17z/data=!3m1!4b1!4m6!3m5!1s0x1dcc6838ecbf4875:0xc84c4ed7cd018562!8m2!3d-34.0115346!4d18.4055037!16s%2Fg%2F11c0rr4clh?entry=ttu

Cecilia Forest

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Cecelia Forest is a thick and dense forest trail but with easy routes perfect for the whole family. Make sure to stop at the waterfall hidden at the centre.

Address: https://www.google.com/maps/place/Cecilia+Forest+Car+Park/@-33.9984072,18.424023,17z/data=!3m1!4b1!4m6!3m5!1s0x1dcc681e333436a5:0xdfdee26c367b4b00!8m2!3d-33.9984072!4d18.4265979!16s%2Fg%2F11c1nb5_wq?entry=ttu

Newlands

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A great family outing to Newlands. This forest has many trails with various difficulties so it’s great for everyone to visit. This forest is also centrally located in Cape Town so it’s easy to get to and explore.

Address: https://www.google.com/maps/place/Newlands+Forest/@-33.9694428,18.427656,13.75z/data=!4m10!1m2!2m1!1snewlands+forest+parking!3m6!1s0x1dcc5d4e7e11a16d:0xf2462d0c2f3f33e5!8m2!3d-33.9712233!4d18.4501663!15sChduZXdsYW5kcyBmb3Jlc3QgcGFya2luZ5IBD25hdGlvbmFsX2ZvcmVzdOABAA!16s%2Fm%2F04_0t1p?entry=ttu

Alphen Trail

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A very easy-going trail that is dog and family-friendly. Located in Constantia and next to the Alphen Hotel, this is a lovely trail to explore.

Address: https://www.google.com/maps/place/Alphen+Trail/@-34.0135031,18.4464084,17z/data=!3m1!4b1!4m6!3m5!1s0x1dcc428b5546a327:0x1220e62d15394b7d!8m2!3d-34.0135076!4d18.4512793!16s%2Fg%2F11g68z3_xm?entry=ttu